B: egg, 1/4 avocado, 1/2 orange, coffee with 1% milkS: banana, 2TBSP pb
L: romaine salad with peppers, celery, quinoa and 1/4 avocado, maybe 1/2 oz. salami
S: cantaloupe or pears, 1 oz brie *No fruit here. 1 oz asiago instead of brie, salami eaten here, bell peppers, hummus and a mini babybel light cheese
D: no idea, but would love a burger or steak over some greens, some sweet potato fries and a glass of wine. Did a cedar plank salmon and roasted brussels sprouts, cauliflower and potatoes.
S: brownie and grilled pineapple
E: weights, 40 mins full body circuit (Base Workout) did this and rode bike to and from gym. Nice!!
Note: Because it's the weekend, I have no idea what one of my meals - Lunch or Dinner - will be. One of them will definitely be a big salad.
It was hard for me to write today's plan because it's the weekend. But I want to be successful, so planning has to be a part of EACH day.
Daily Motivation: You're doing awesome, so KEEP GOING!!!
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