Wednesday, April 6, 2016

April 6 looks like this

B: egg, kiwi, 1 oz. brie, coffee with 1% milk

S: orange, 12 almonds, coffee with half-and-half

L: spaghetti squash, tomato sauce, 1/2 cup quinoa, 1/2 an avocado

S: dark chocolate square, 6 almonds, coffee with half-and-half

D: crock pot chicken, crock pot veggies (carrots and potatoes), romaine salad with tomatoes, carrots, onion, olive oil and balsamic vinegar

S: added air-popped popcorn, 2 mini Babybel light cheeses, a cup of grapes and a plum

E: 30 min walk at lunch, 30 min walk with the dog.

Will probably have chocolate chips again tonight. Might bake a Dr. Bird loaf, one for us, one for new neighbors, tonight... Did have a Lindt dark chocolate truffle and 2Tbsp chocolate chips. Then I looked and ONE tbsp choc. chips is 80 calories!! 

Daily Motivation: I'm aiming to be more lean before the end of April. 

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