Weight loss success begins with the belief you can do it. I follow some women on WW media, they are a few years older than I am, and they look amazing. And honestly, if they can, WHY NOT ME?
DH took a pic of me at the top of Waterton Canyon a couple weeks ago. While I haven't gained weight during Covid, my body compostion has changed. The pic sparked me to start the Outside Magazine Shape of Your Life program. If you have been out of any routine or just want to get started, this is the workout plan for you. I forgot how informational the articles are, too. In any case, I'm 2 weeks in, my LT is 164 as of the test on Friday, and I feel so much better just taking small steps toward healthier me.
In other news, somehow I'm hanging in there at work. New boss is fine, he seems like a nice guy. I know the right answer, though, is to go. For whatever reason, I am conflicted about DOING that. But, THE STRESS. I really don't want this. I just don't know how to bow out gracefully.
It's ten million degrees outside. Today's activities were biking to breakfast that did not work out, but the dog had a total meltdown... then driving to a GREAT breakfast. Then washing the car, it was only 8.5 million degrees then and there was water involved...
I need to get my act together for the things I WANT to do. But at least now I totally believe I'm going to lose the weight and look amazing. I am going to do the things I need to do, follow the fitness plan, stick to the food plan, and WATCH MYSELF CHANGE.
