I am back at the beginning. Twenty pounds to go.
I maintained my 10-pound loss through July. And then work started getting crazy, life started getting crazy, and the number on the scale started going up.
I stopped going to yoga.
I stopped tracking what I was eating.
I did start weight training with a trainer, which helped keep me from going too far up the scale. I probably gained about 5 pounds in August. And then soon as the trainer sessions were over (early September) I began to put on more weight. So here I am, back at the beginning, twenty pounds away from my goal weight.
This is the starting point.
